Get the Facts on Fat
White paper summarising the current nutritional research and recommendations regarding fat.
The general consensus for many years has been that dietary intakes of saturated fat should be limited to help prevent conditions such as high blood cholesterol and cardiovascular disease. More recently, the media has profiled research which suggests that some saturated fatty acids may be beneficial to our health, leaving consumers confused as to what to eat and what not to eat. In this white paper, Jenny Arthur, summarises what you need to know about the current research and recommendations.